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Deciding which session is right for you?

Writer's picture: Jasmine VJasmine V

Choosing the Right Session for You: A Guide to Acupuncture and Reiki Services at Blue Wren Acupuncture


Deciding on the right wellness treatment can feel overwhelming, especially when there are multiple options to choose from. At Blue Wren Acupuncture, we offer a range of services designed to meet your unique needs, whether you’re seeking relief from physical discomfort, fertility support, emotional balance, or a natural beauty enhancement. Here’s a breakdown of our sessions to help you decide which one is right for you.


TCM (Traditional Chinese Medicine) Acupuncture Initial Session

If you are new to Acupuncture or visiting us for the first time, this is the perfect starting point. In this comprehensive session, Jasmine will take the time to understand your health history, lifestyle, and goals. Traditional Chinese Medicine (TCM) principles guide our personalised approach, and the session includes an initial treatment tailored to address your specific concerns. This is ideal for:


  • Chronic pain or acute injuries

  • Fertility support, IVF support and labour preparation

  • Digestive issues, such as bloating or IBS

  • Stress, anxiety, or sleep disturbances

  • Hormonal imbalances, including PMS or menopause symptoms


What to Expect: You’ll begin with a detailed consultation to explore your health history and current concerns. The treatment itself involves the gentle placement of fine needles on specific points to stimulate healing and restore balance. Cupping, ear seeds or moxibustion may be included in the session if it is appropriate for your issue. An individualised treatment plan as well as diet and lifestyle advice is included in this session.


TCM Acupuncture Follow-Up Session

This option is for returning clients who are continuing their Acupuncture journey. Follow-up sessions build on the initial treatment plan, allowing us to monitor your progress and adjust as needed. Regular follow-ups can help maintain balance and provide lasting results for ongoing conditions.


What to Expect: During these sessions, we’ll review your progress and make any necessary adjustments to your treatment plan. This ensures that each visit is as effective as possible in addressing your evolving needs. Cupping. ear seeds, and/or moxibustion may be included, if appropriate.


Acupuncture with Reiki

Experience the best of both worlds with this deeply restorative combination. Acupuncture targets physical and energetic imbalances, while Reiki works on a subtle energetic level to promote relaxation and emotional healing. Both modalities work with Qi (life-force energy). This session is perfect if you:


  • Feel emotionally or energetically drained

  • Want to enhance your body’s natural healing process

  • Are seeking a holistic approach to wellness


What to Expect: This session blends the therapeutic benefits of Acupuncture with the calming, energy-balancing effects of Reiki. It’s a truly transformative experience for mind, body, and spirit.


Reiki Energy Healing

If you’re looking for a gentle, non-invasive way to recalibrate your energy and bring harmony to your mind and spirit, Reiki Energy Healing is an excellent choice. This session involves light touch hands-on energy work to support emotional clarity, reduce stress, and promote deep relaxation. Choose Reiki if you:


  • Are feeling overwhelmed or stuck

  • Wish to explore energy healing as part of your self-care

  • Prefer a session without needles


What to Expect: During the session, you’ll relax on the treatment table in a peaceful environment while the practitioner works to clear blockages and restore the natural flow of energy throughout your body, using gentle touch, smoke smudging and a touch of sound healing.


Cosmetic Acupuncture

For those seeking a natural approach to skincare and beauty enhancement, Cosmetic Acupuncture focuses on improving skin health and enhancing your natural features. This session involves the use of fine needles to stimulate collagen production (especially within lines and wrinkles), improve circulation, and enhance overall radiance. It’s an excellent choice for:


  • Reducing the appearance of fine lines and wrinkles

  • Addressing acne, redness, scars, or uneven skin tone

  • Supporting overall skin vitality

  • Relaxation and wellness


What to Expect: This treatment includes facial Acupuncture, as well as Acupuncture points on the body to promote overall balance, facial gua sha and jade rolling using nourishing serums, facial cupping for lymphatic drainage, as well as red light therapy. You may also receive guidance on lifestyle and dietary factors that contribute to healthy skin.


Jasmine performing Acupuncture and Moxa - Blue Wren Acupuncture


Need Help Deciding?

If you’re still unsure about which session is best for you, we’re here to help. Feel free to contact us to discuss your goals and any questions you might have. Together, we’ll find the perfect session to support your journey to wellness.

Book your session today and take the first step toward a healthier, more balanced you!


References:


National Center for Complementary and Integrative Health. (2021). Acupuncture: In depth. U.S. Department of Health and Human Services. https://www.nccih.nih.gov/health/acupuncture-in-depth

MacPherson, H., Thomas, K., Walters, S., & Fitter, M. (2001). The role of acupuncture in improving health status and well-being. Social Science & Medicine, 53(5), 605–617. https://doi.org/10.1016/s0277-9536(00)00346-7


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